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WELCOME

ADELAIDE HILLS
YOGA SCHOOL

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Upcoming Beginners’ Courses

Professionally constructed 8-week introduction to the main postures (asanas). Recommended for students who have little or no Yoga experience.

Next intakes:

  • Wednesday, 16th October (7.15pm - 8.15pm)

  • Sunday, 13th October (10.15am - 11.15am)

Foundation – NEW CLASS
Tuesdays (7.15pm-8.15pm).

Also from 7th November, Thursday mornings (9.30am - 10.45am) - Replacing the Level 1 class.

Focus will be on learning and consolidating the primary postures. Most suitable for students who have completed a Beginners’ Course or returning to Yoga after a break. May also suit new students who can’t make a beginners course or Level 1 students wishing to consolidate their understanding of the primary postures.

Teacher Training
Late 2019

There will be a new Teacher Training program commencing in late 2019. The program runs for two years and prospective students must have at least three years of suitable yoga experience.


 

Yoga Retreat

Develop your yogic journey with one of our retreats.
Challenge yourself or find new perspectives.

Gain clarity, meditate, detox, relax & de-stress.
Find your inner peace and a renewed sense of wellness in mind, body & spirit.

 
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Align Mind, Body & Self

Mind And Body

Yoga is a wholistic practice that unites mind and body.

Strength

It strengthens and stretches the body, maintaining vitality.

Tension Release

Yoga is designed to release tension and enable deep relaxation.

 

New Students

Take Advantage Of The Beginners Courses That We Regularly Offer

Many new students are taking advantage of the Beginners Courses that we regularly offer. If you wish to try a Beginner's Course, there are more starting in 2019.

Please book early to avoid disappointment!

 
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From First-Timer to Advanced

We Cater Professionally To Suit Your Level

All equipment is provided. If you have not been to our School before, and wish to attend classes, please contact us first. Find out more about our Classes, Courses and fees here.

We also have a selection of essential Yoga props such as mats, bolsters, blocks and belts available for purchase, so you are able to continue your Yoga journey at home.

 
 

Improve your Life

Start your yogic journey today.

Our students are amazed at how much Yoga improves their day-to-day life.

 
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